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Wendy Pua | Malaysia Chinese Lifestyle Blogger


after my hcg diet.
i hardly have a time to go out to have a wardrobe makeover for all lossen cloth
thanks to #malaysiaclothesbuffet to have a great event like this.
To shopping within 15 mins and ziplock it.
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Ask yourself how long you never been to gift shop to do shopping,
1 year , 2 years or after teenager time.
How You can Select only 1 items from 5,000 items in SnJ Gift? 

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From registration of marriage to my chinese wedding ceremony a part of like 2 years , it is more than enough for me to prepare, but still we are doing our prewedding shooting within a year to keep the refresh memory that i put on nice wedding dress and dinner gown. 

After few bridal shop selection at Mid Valley Wedding Fair last month , we decided to choose Mon'liza wedding castle as my prewedding shooting. On 1st april hubby received a sms regarding about they are moving out to kelantan on July 2014, makes us thinks as a prank, until we double with our sales assistant call Wendy, same name as me, she is kind enough to source out everything for us. 
Like the actual day , we will have 2dinner gown + 1 wedding gown +1male coat for dear dear, for the hand bouquet inchange of another 8r photo with frame. I think their services is great enough to take care their customer from moving out. Thumb up! 

(do you think this is my choice?)
Stay Tuned!

I am going to have my shooting with dear dear at mon liza studio & putrajaya for outdoor shooting on 7th may 2014, this is blossom period, hope we can snap some flowery scenery there. Excited too!
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很期待我的HCG DIET Program减肥过程吧!
                                                                    

维持了两个星期多的HCG DIET Program。


说难,不会很难;说容易,也不是容易的哦。我来给你知道几个让我成功的条件:
  • ·         我有一个非常支持我的妈妈,当我说要开始HCG DIET Program, 她就包办了我的2 餐的菜+肉。买到一整个冰箱都是菜,还是指定的几种菜和白肉(我不吃牛肉)而已。当她在煮晚餐的时候,我只有闻的份而已,她是一点不给我吃的,好严哦!!




  •  一生人一次的婚礼,有那里没有为结婚减过肥的女人。
  •  我自己的身体健康,记得当我第一次在KLINIK Mediviron UOA 看到我的身体新陈代谢年龄比我的实际年龄老了10 岁!就在那一刹那,我就更有心的100%跟足HCG DIET Program。



  • 可爱的小小的便当盒。

    不要小看这些小小又可爱的便当盒,他们可是便当的主角哦!你的HCG DIET份量会很少,看到可爱的便当盒,食欲小小的增加了。


  • ·         还有最重要的是,有一班专业的Klinik Mediviron医生/护士的帮助!
    从你预约下一个排期到你从中有疑问,医生都一一的为你解答!

    一个电话就好!所以说忙不再是借口了!


来看看我的两个星期进展!



第一个星期就瘦了2.2KG





在来第二星期体重有点上上下下的,

都是女人荷尔蒙在作怪咯!



我在instagram 分享了很多我天天煮的菜肴。

我也在这分享一些些吧,不会说无味了。看你要如何去煮的好吃。




虾仁炒 芦笋,
100G 虾
1杯的芦笋。

少许的盐巴+胡椒粒,

不用炒太久,就可以很脆,很爽口了。




HCG DIET 最好喝的罗宋汤了!

那就看看你要汤还是要菜了!

你要汤的话,就把它煮久一点, 菜都化玩了。哈哈。

我通常都是要汤不要菜,哈哈! 



这就是我的两个星期进展了,我觉得有时这个HCG DIET Program 给我几种启示:

 1. 不是山珍海味才好吃,用对调味料,普通的鸡/虾都可以很好吃。

2.睡觉不止可以减少饥饿的感觉,可以帮助良好的睡眠哦。
3.喝对水,多水还可以减肥,帮你燃烧脂肪。


如果我当天体重起起落落的话,我就知道我喝不够多水,睡眠不足。

要注意注意一点哦!

KLINIK Mediviron UOA

Mediviron UOA Clinic

LG 9, Lower Ground Floor, Wisma UOA II, Jalan Pinang, 50450 Kuala Lumpur.
Tel : (603) 2163 5699      Fax: (603) 2163 5698

Opening Hours:
8:30am - 6:00pm (Mon - Thu)
8:30am - 6:30pm (Fri - Sat)
Closed on Sun & Public Holiday

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My wedding preparation is starting since from early of 2014
actually i am looking at all the cute and sweet bedsheet set like below,
to decorate my new room, as you know most of the wedding involved a lot of money
planning, planning, planning is very important.
so what about a warehouse sales to helps you save money.
everything within your budget!

So Cute Bride & Groom in Bicycle!
I want to grab this during the warehouse sales.
Where is the warehouse Sales?


Date : 25-27 April 2014
Time : 10am - 6pm
Venue : Syopz Mall, Taylor's University Lakeside Campus

Whoever going to Malaysia's Clothes Buffet, 
you can walk over to the Aussino Stock Clearance that will be happening together
So not only Fashion you can save, even bed sheet too.
https://www.facebook.com/aussinomalaysia/
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How Many People Out There Still There still playing Tennis?
Let me bring you to a new tennis racquet design by Wilson Malaysia
More Spins = More Win = Wilson Malysia
Spins makes a big impact on Tennis.


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What You Can Do with A ZipLock Bag?
Lunch Pack ?
Sanwich on the Go?
NO !
NO !
Pack tons of Clothessss NOW!
Let Me Teach You HOW!
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Women have the higher chance to have osteoarthritis ?





Are you a girl who loves to wear high heel? Did you know the impact for pro-long wearing it?

lately I realized that most of my aunties are having knee pain by age of 60 and they are walking slow and in pain. 

I was wondering is it Women have the higher chance to have osteoarthritis due to wearing too much heels which exerts more pressure to our knees. in fact that is the truth find out that More than 30 percent of women have some degree of osteoarthritis by age 65.


Aside from wearing heels, even my grandmother is not  exempted  from osteoarthritis*.
Recently she starts to having knee pain, she used to be a travel-holic from local day trip to international trip. But now she can’t even walk longer time during shopping time, I missed the time we go shopping from day to night, local day tour. 




Osteoarthritis is a chronic condition characterised by the breakdown of the joint cartilage. Cartilage is the part of the joint that cushions the ends of the bones and allows easy movement of joints. 

Doctor advised her to lose weight as For every pound you gain in your body, you add 2-3 pounds of pressure across your knees.  So even a small weight loss can produce drastic changes, reducing osteoarthritis symptoms and pain.

After the conversation with Doctor, We also found out that osteoarthritis is not a serious health problem and ease the pain by eating right with healthy lifestyle. And He recommended that Live-well

OsteSAMIN™ Plus CHONDROITIN that contains the synergistic joint health nutrients, Glucosamine and Chondroitin Sulphate - which are compounds naturally found in our body but their production declines as we age. 






After 2 months of consuming Live-well OsteSAMIN plus Chondroitin Grandmum can now lead a life free from joint pains to enjoy her favourite activities - travelling, exercising, dining out, shopping etc. 



Slowly I think is time to have travelling time with her more. 
Take Care of Your Family is your priority.


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About me




Wendy is a self-proclaimed beauty obsessed, fashion loving, foodie, family women who believes make-up and styles are art forms.
She loves to live a healthy lifestyle. However, in her blog you will find a few things sure to please everyone.

For More Sponsorship / Collaboration Enquiry: wendypua@gmail.com

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