• Home
  • About
  • Event
  • Beauty
  • Fashion
  • Travel
  • Food
  • WendySpeaks
facebook twitter instagram pinterest bloglovin Email

Wendy Pua | Malaysia Chinese Lifestyle Blogger





你会是下一位2019年马来西亚国际旅游太太??
婚后的女人不只是宅在家里做黄脸婆
是的,你们也可用在选美舞台上发光发热,为国争光!
除此之外,你有可能赢取RM10,000 的奖金!
Share
Tweet
Pin
Share
No comments


There are many properties available for sale and rent, such as Ara Damansara condo for rent. Do you want to build a smart home but don’t know where and how to begin? Building a smart home today is not as intimidating or difficult as it initially seemed. This article will guide you through what you need to know about a smart home.

  1. Lights
Smart lights can help you to lower your electricity bill as smart lights are made with LEDs. LEDs are known to consume lesser electricity that the normal incandescent or fluorescent bulbs. In addition, smart lights can be controlled through your smartphone. You can also set a schedule for when the lights turn off and turn on.

  1. Speakers
Instead of taking your phone out to control the smart home devices, a smart speaker allows you to give commands to get it does what you instruct. Other than playing music for you, a smart speaker can tell you the current weather and latest news you need to know.

  1. Smartplugs
A smart switch or a smart plug is the cheapest and easiest way to make the appliance in your house “smart”. For example, connect a lamp to a smart switch; plug the switch into the wall, and you will have control of the lamp from your smartphone. You are also able to set a schedule for when the plugs turn off and turn on. Moreover, you could link the plug to other available smart home devices at home.

  1. Security cameras
A security camera allows you to keep an eye on your house to know who is coming or going. All these monitoring can be done through your smartphone, tablet or laptop. A better camera will have the night vision where it can be linked with your other smart home devices. That being said, the cameras will then start to record after you leave your house and stop recording when you come home.

  1. Smart lock
Other than giving you access to unlock and lock your door by using a smartphone, a smart lock allows you to give temporary access to others and see who has been using your door. You can also integrate your smart lock with other smart home devices to turn on the lights automatically whenever you unlock the smart lock when you come home during the night.

  1. Smart home hubs
A smart home hub gives a uniform platform where you are in charge to control other smart home devices that could not communicate with one another. The smart home hub also allows you to automate many processes. For example, you can switch on the lights, the thermostat can change temperature, the music starts playing, the window blinds lower and so on. Do remember that your smartphone can also do many things that a smart home hub can do.

  1. Smart thermostats
A smart thermostat will allow you to set the temperature in the house by using your smartphone. In addition, when the smart thermostat is linked to other smart home devices, such as the lights and motion sensors, it will help you to save money by helping you to reduce the cooling and heating costs, as you will not be using any energy whenever you are not at home.

  1. Light switches
Replacing the light bulbs with smart bulbs can be expensive if you have many light bulbs in your house. A cost effective solution to this can be installing a smart light switch at home. A smart light switch works like a normal switch, but it is controlled by your smartphone and is also connected to other smart home devices. Unlike other products stated above, installing a smart light switch requires you to hire a professional electrician with basic electrical knowledge for safety purpose.

  1. Video doorbells
No more guessing who is outside your house when you have a video doorbell that sends you a live feed to your tablet or smartphone whenever someone pushes the button at your house front door. It also acts as an intercom, which is helpful for those having trouble to get to the door quickly. A good security camera will help you to monitor the front door easily and effortlessly.

  1. Robot vacuums
A robot vacuum will make vacuuming less of a chore. A robot vacuum can help you to cut down on the daily accumulation of your pet’s hair and dust. Do not underestimate the power of a robot vacuum, as it can get to some places that you cannot, such as under the bed or under the dresser.

  1. Universal remotes
A universal remote allows you to control all your entertainment devices, such as TV, cable box, stereo and so on with just one single device. The universal remote will also allow you to control other smart home devices such as the thermostat and lights.

In conclusion, technology has definitely make life easier nowadays. Having a smart home is not as intimidating. Furthermore, building a smart home can be a really fun process.

Share
Tweet
Pin
Share
No comments

成軍與1993年的男子組合男孩特區 (Boyzone) ,是愛爾蘭最受歡迎的偶像男子團體,亦是70後、80後樂迷的集體回憶。去年2018年為了慶祝入行25年,他們推出了新專輯《Thank You & Goodnight》,同時亦宣佈舉辦限定一年的告別巡回演唱會.


Share
Tweet
Pin
Share
No comments

应用日本纳米粒子技术实现以姜黄粉对抗现代疾病的全新保健配方




根据世界卫生组织(World Health Organization,简称 WHO)
针对的最新报告,便可看出当中令人堪忧的数字以及这些疾病对全球人类死亡数所造成的重大影响。



上述新報告于去年 9 月发布,文中指出 NCDs 在 2016 年引致全球 4 千 100 万宗死亡个案,
或在全世界 5 千 700 万宗死亡个案中夺走逾 71%人命。


心血管疾病(1 千 790 万宗死亡个案)、
癌症(900 万宗死亡个案)、
慢性呼吸系统疾病(380 万宗死亡个案),
與糖尿病(160 万宗死亡个案)已經被鉴定为全球54%死亡个案中的四大杀手,
在所有 NCDs 死亡个案中的比例高达 79%。

 

Cambert(马)私人有限公司总经理Ho Swee Lin指出:
非传染性疾病(non-communicable diseases)NCDs也被称为‘现代疾病’,
而且与我们的生活形式及习惯息息相关。”



“这一点在WHO的报告中显而易见。该报告指出,滥用酒精和烟草、
不良的饮食习惯,以及缺乏运动,都是与NCDs相关的主要行为风险。”



他透露:“马来西亚的情况尤其令人担忧。该报告指称,在国内所有死亡个案中,
有多达35%的个案由心血管疾病所引发,比全球的31%平均值来得更高。”



据 S.L. Ho 指出,时下的社会充滿竞争,
对个人的付出和时间都有着较为苛刻的要求。

他说,为了应对这样的情况,人们往往傾向选择可导致身体慢性发炎的饮食习惯和生活形式。



他表示:“我们生活在一个充满竞争和压力的世界,为了迎合这些要求,
我们唯有弯腰妥协,舍弃维持健康所不可或缺的事物。”



他说:“此外,我们也采纳不健康的生活形式和有欠理想的饮食习惯,
比如食用一些可导致我们的身体出现慢性发炎的加工食品或高糖分食品等。
而这些发炎问题,正是诱发 NCDs 的症结所在。”


S. L. Ho 的公司专门向全国各地西药行,
推廣一系列备受欢迎的健康補助食品。
他解释说:“因此,我们决定推出 Theracurmin®健康補助食品。

这款创新且屡经临床证实的姜黄素(curcumin)配方,以姜黄(Curcuma Ionga)萃取物,
也就是我们俗称的姜黄粉(Turmeric)精心配制而成。”



他继续说明:“研究已显示,姜黄素可透过阻断一种称为 NF-kB 的蛋白质复合物(或称核因子活化 B 细胞 k 轻链增强子,
nuclear factor kappa-light-chain-enhancer of activated B cells),来抑制人内主要的发炎活动。
这种复合物相信在促成关节炎、心血管疾病、癌症、代谢综合症、阿兹海默症,以及其他退化性疾病方面,都扮演着举足轻重的角色。”



然而,这并不表示在日常饮食中单纯地添加姜黄粉,
就可带来预期的效果,因为天然的姜黄粉不溶于水,
而且人体对它的吸收水平也差强人意。







S.L Ho透露:“基本上,姜黄素无法有效地溶入水中,
亦不能让人体细胞和组织充分地吸收,
因此并非市面上所有的姜黄素产品都可带来预期的效益。”







“可是,Theracurmin®却十分有效。
因为它透过采用日本纳米粒子技术的专利程序精心生产,
所以可借助当中极为精细的造粒和混悬系统,
将姜黄粉转变为一种称为纳米粒子姜黄素(Nano-particle curcumin)的亚微米粒子。”



他也提到,用上述程序生产 Theracurmin®,
可让姜黄素被吸收并停留在体内长达 24 小时,
从而让人体可在对抗发炎时取得立即且持久的保护效益。





他说:“临床研究显示,
Theracurmin®的活性成分生物有效性比姜黄粉高出 2800%,
因此是一种可有效对抗 NCDs 的健康补充食品。”



S.L Ho 表示:“Theracurmin®屡经各类临床测试,
并已被证实可提供许多益处,
有助在强身健体之余对抗各种与生活形式相关的疾病。”



他也指出,一些报告显示,
以 Theracurmin®的形式摄取姜黄素,
不仅可改善脑部的功能,
同时还可透过提高脑源性神经营养因子(brain-derived neurotrophic factors,或称 BDNF 蛋白质)的水平,
来降低罹患脑部相关疾病的风险,以及促进脑部全新神经元的生长。



S. L. Ho 透露:“针对 Theracurmin®的临床研究显示,
它也能改善血管壁的功能,使人体可更良好地调节血压及避免栓塞,
并降低心脏病发作的风险高达 65%。”另外,
他也补充说,该成分也被证实可在分子层面有效地抑制癌症的生长、恶化及扩散。



Theracurmin®健康補助食品今已可在全国各大零售店和西药行购得。
这款胶囊状健康輔助食品,每颗含有 100gms 的姜黄,相等于四大汤匙的姜黄粉。
Share
Tweet
Pin
Share
No comments

 


The COMO in Bukit jalil is a FREEHOLD residential development by Meraki Land Sdn Bhd to promote a communal environment, 

this new condominium is a low-density project comprising a single 38-storey tower with 320 residential units.
Estimated to be completed by end-2021.
位于Bukit Jalil的COMO是Meraki Land Sdn Bhd的FREEHOLD住宅开发项目,旨在促进公共环境,
这个新的公寓是一个低密度项目,包括一个38层高的塔楼和320个住宅单元。

预计将于2021年底完成。

Share
Tweet
Pin
Share
No comments

今天恶魔要和大家分享榴莲如何从果园走出国际市场!
嗯,恶魔手上拿的就是Forbidden D24 Cigar榴莲蛋卷!
用的是品质最好的榴莲,再加上甜品师精心制作。。。
Share
Tweet
Pin
Share
No comments

Do you want more “followers”?
A “better” feed?
More “engagement”?
Here is what not many people tell you.
Here is what all successful Instagrammers do.
Here is what attracts you to successful Instagrammers.
Here is how you will know exactly what to post.
Here is how you will know exactly what to write in your captions ALL THE TIME.
Here is how you will never stress about Instagram ever again.
All the Instagram strategies in the world will not matter until you put this strategy that I’m going to share with you in practice.
Spoiler alert:
It’s not about following the latest and greatest Instagram strategies.
It’s not about the algorithm that you love to hate.
You know what it’s about?
It’s about you.
Here is the best and biggest Instagram tip I can ever give you:
Believe in yourself.
Hold on! Don’t go away. I’m not trying to be all “rainbows and butterflies” with you here.
I’m stating a fact.
Re-read this:
Believe in yourself.
That’s the best strategy you will ever read.
That’s a fact.
That’s what works.
That’s what is going to move the needle for your personal Instagram growth – heck, forget about Instagram. It’s all about your personal growth.
Think about it:
If you don’t feel good about yourself, how can you feel good about creating content?
If you are stressed out, how can you feel calm when you need to create awesome content?
If you doubt yourself, how can you be confident when you put yourself out there on Instagram?
And if you don’t trust yourself, how can other people trust you?
Instagram is a SOCIAL media. Social. To be social you need to be personal. To be personal, you need to own your personality.
To own your personality you need to believe in yourself.
I’m going to say it again:
Believe in yourself.
Be you.
This is the first step, whether you’re on Instagram for fun or for your business.
  1. You are unique (don’t even try to argue about this)
  2. You are creative
  3. When you’re yourself, everything becomes easier (FACT)
  4. When you’re yourself, you have more fun creating (FACT)
  5. Creating becomes easy
  6. Creativity flows through you
  7. You naturally attract like-minded people
  8. You become a magnet for creativity, fun and connection
  9. No more BS
  10. No more second guessing
  11. Let it flow
  12. Have fun!
Embrace the change.
Embrace the challenge.
Embrace yourself.
You’ve got so much to share. So much to create.
It’s time to shine.
It’s going to be an amazing ride.
And here’s what people don’t tell you:
It will take time.
And that’s ok.
This is your Instagram account. Your journey. Explore, test things out, have fun with your creativity, share what you want to share. Never, ever, be scared to try. Never be scared to create something new. Never be scared to be yourself.
And you know what? The more you practice this tip, the more you will feel free, happy and creative.

Source from : https://thepreviewapp.com/best-instagram-tip-world/
Share
Tweet
Pin
Share
No comments

JASON MRAZ will be bringing his Good Vibes Tour to Malaysia, on 13 May (Monday), 8.30pm at Axiata Arena.
Share
Tweet
Pin
Share
No comments


Fasting Month is Coming!!

So Best Western Petaling Jaya Hotel will be serving 'Bufet Makan Malam' with a theme"Selera d'Kembali" at Kembali Kitchen, Level 6.
Available from 13th May 2019 until 31st May 2019, more than 100 items will be served daily.
Share
Tweet
Pin
Share
No comments

Wondering How to Get Active in Blog?
Do you find yourself spending a TON of time thinking of ways to create epic new content?

Share
Tweet
Pin
Share
No comments


My First International Trail Run - Batam Trail Run 2019
Starting Point at Sijori Resort, Sekupang Batam..
I still remember Get Ready by 7.30am WIB to join this Batam Trail Run 2019!

Share
Tweet
Pin
Share
No comments
Newer Posts
Older Posts

About me




Wendy is a self-proclaimed beauty obsessed, fashion loving, foodie, family women who believes make-up and styles are art forms.
She loves to live a healthy lifestyle. However, in her blog you will find a few things sure to please everyone.

For More Sponsorship / Collaboration Enquiry: wendypua@gmail.com

Check Out Our Latest Youtube Video

Check Out Our Latest Youtube Video

Follow Us

  • facebook
  • twitter
  • instagram
  • Google+
  • pinterest
  • youtube

Categories

  • #WendySpeaks (7)
  • Advertorial (93)
  • Beauty (395)
  • Fashion (65)
  • Flower Arrangement (15)
  • FoodReview (152)
  • HappeningNow (582)
  • Love Moment (70)
  • Online Shopping (18)
  • Riau Island (11)
  • Tech (50)
  • Transformation (14)
  • Travel (93)
  • Wellness (65)

Blog Archive

  • ►  2023 (18)
    • ►  March 2023 (17)
    • ►  January 2023 (1)
  • ►  2022 (46)
    • ►  December 2022 (3)
    • ►  November 2022 (4)
    • ►  October 2022 (4)
    • ►  September 2022 (4)
    • ►  August 2022 (3)
    • ►  July 2022 (3)
    • ►  June 2022 (3)
    • ►  May 2022 (4)
    • ►  April 2022 (4)
    • ►  March 2022 (6)
    • ►  February 2022 (3)
    • ►  January 2022 (5)
  • ►  2021 (49)
    • ►  December 2021 (2)
    • ►  November 2021 (4)
    • ►  October 2021 (3)
    • ►  September 2021 (5)
    • ►  August 2021 (3)
    • ►  July 2021 (6)
    • ►  June 2021 (1)
    • ►  May 2021 (4)
    • ►  April 2021 (8)
    • ►  March 2021 (5)
    • ►  February 2021 (2)
    • ►  January 2021 (6)
  • ►  2020 (78)
    • ►  December 2020 (8)
    • ►  November 2020 (7)
    • ►  October 2020 (6)
    • ►  September 2020 (2)
    • ►  August 2020 (8)
    • ►  July 2020 (10)
    • ►  June 2020 (3)
    • ►  May 2020 (4)
    • ►  April 2020 (5)
    • ►  March 2020 (10)
    • ►  February 2020 (5)
    • ►  January 2020 (10)
  • ▼  2019 (90)
    • ►  December 2019 (16)
    • ►  November 2019 (13)
    • ►  October 2019 (15)
    • ►  September 2019 (9)
    • ►  August 2019 (3)
    • ►  July 2019 (10)
    • ►  June 2019 (3)
    • ▼  May 2019 (11)
      • Mrs. Malaysia Tourism Queen International 2019 is ...
      • What you need to build a smart home
      • Westlife前主唱Brian McFadden 為614 Boyzone巡唱大馬站站台當任演唱嘉賓
      • Kordel's Bio-Curmin Launched at Malaysia
      • The COMO Bukit Jali - Korea Fiesta
      • Forbidden D24 Cigar
      • The Best Instagram Tip in the World!!
      • Catch Jason Mraz in Kuala Lumpur this May 2019
      • Buffet Iffar 2019 - Selera d'Kembali' at Kembali K...
      • repurpose your content in Your Blog
      • My First International Trail Run - Batam Trail Run...
    • ►  April 2019 (2)
    • ►  March 2019 (2)
    • ►  February 2019 (2)
    • ►  January 2019 (4)
  • ►  2018 (114)
    • ►  December 2018 (8)
    • ►  November 2018 (3)
    • ►  October 2018 (10)
    • ►  September 2018 (9)
    • ►  August 2018 (18)
    • ►  July 2018 (12)
    • ►  June 2018 (7)
    • ►  May 2018 (9)
    • ►  April 2018 (8)
    • ►  March 2018 (7)
    • ►  February 2018 (8)
    • ►  January 2018 (15)
  • ►  2017 (163)
    • ►  December 2017 (16)
    • ►  November 2017 (13)
    • ►  October 2017 (14)
    • ►  September 2017 (13)
    • ►  August 2017 (12)
    • ►  July 2017 (9)
    • ►  June 2017 (17)
    • ►  May 2017 (15)
    • ►  April 2017 (18)
    • ►  March 2017 (12)
    • ►  February 2017 (10)
    • ►  January 2017 (14)
  • ►  2016 (157)
    • ►  December 2016 (12)
    • ►  November 2016 (15)
    • ►  October 2016 (23)
    • ►  September 2016 (20)
    • ►  August 2016 (9)
    • ►  July 2016 (4)
    • ►  June 2016 (16)
    • ►  May 2016 (18)
    • ►  April 2016 (12)
    • ►  March 2016 (16)
    • ►  February 2016 (4)
    • ►  January 2016 (8)
  • ►  2015 (91)
    • ►  December 2015 (6)
    • ►  November 2015 (8)
    • ►  October 2015 (11)
    • ►  September 2015 (7)
    • ►  August 2015 (12)
    • ►  July 2015 (8)
    • ►  June 2015 (4)
    • ►  May 2015 (9)
    • ►  April 2015 (9)
    • ►  March 2015 (6)
    • ►  February 2015 (1)
    • ►  January 2015 (10)
  • ►  2014 (80)
    • ►  December 2014 (4)
    • ►  November 2014 (13)
    • ►  October 2014 (11)
    • ►  August 2014 (3)
    • ►  July 2014 (2)
    • ►  June 2014 (5)
    • ►  May 2014 (7)
    • ►  April 2014 (8)
    • ►  March 2014 (9)
    • ►  February 2014 (8)
    • ►  January 2014 (10)
  • ►  2013 (118)
    • ►  December 2013 (10)
    • ►  November 2013 (3)
    • ►  October 2013 (9)
    • ►  September 2013 (11)
    • ►  August 2013 (18)
    • ►  July 2013 (16)
    • ►  June 2013 (13)
    • ►  May 2013 (12)
    • ►  April 2013 (6)
    • ►  March 2013 (12)
    • ►  February 2013 (6)
    • ►  January 2013 (2)
  • ►  2012 (179)
    • ►  December 2012 (6)
    • ►  November 2012 (4)
    • ►  October 2012 (3)
    • ►  September 2012 (10)
    • ►  August 2012 (13)
    • ►  July 2012 (23)
    • ►  June 2012 (13)
    • ►  May 2012 (24)
    • ►  April 2012 (13)
    • ►  March 2012 (35)
    • ►  February 2012 (19)
    • ►  January 2012 (16)
  • ►  2011 (192)
    • ►  December 2011 (18)
    • ►  November 2011 (13)
    • ►  October 2011 (12)
    • ►  September 2011 (2)
    • ►  August 2011 (10)
    • ►  July 2011 (9)
    • ►  June 2011 (23)
    • ►  May 2011 (27)
    • ►  April 2011 (13)
    • ►  March 2011 (28)
    • ►  February 2011 (13)
    • ►  January 2011 (24)
  • ►  2010 (153)
    • ►  December 2010 (8)
    • ►  November 2010 (2)
    • ►  October 2010 (16)
    • ►  September 2010 (13)
    • ►  August 2010 (21)
    • ►  July 2010 (20)
    • ►  June 2010 (13)
    • ►  May 2010 (23)
    • ►  April 2010 (17)
    • ►  March 2010 (5)
    • ►  February 2010 (5)
    • ►  January 2010 (10)
  • ►  2009 (111)
    • ►  December 2009 (29)
    • ►  November 2009 (32)
    • ►  October 2009 (26)
    • ►  September 2009 (10)
    • ►  August 2009 (2)
    • ►  July 2009 (2)
    • ►  June 2009 (1)
    • ►  May 2009 (4)
    • ►  April 2009 (4)
    • ►  January 2009 (1)
  • ►  2008 (32)
    • ►  December 2008 (16)
    • ►  November 2008 (2)
    • ►  September 2008 (7)
    • ►  August 2008 (7)

Created with by ThemeXpose