HappeningNow
Mrs. Malaysia Tourism Queen International 2019 is Open for Register Now!!
星期五, 五月 31, 2019
你会是下一位2019年马来西亚国际旅游太太？？
婚后的女人不只是宅在家里做黄脸婆
是的，你们也可用在选美舞台上发光发热，为国争光！
除此之外，你有可能赢取RM10,000 的奖金！
There are many properties available for sale and rent, such as Ara Damansara condo for rent. Do you want to build a smart home but don’t know where and how to begin? Building a smart home today is not as intimidating or difficult as it initially seemed. This article will guide you through what you need to know about a smart home.
- Lights
Smart lights can help you to lower your electricity bill as smart lights are made with LEDs. LEDs are known to consume lesser electricity that the normal incandescent or fluorescent bulbs. In addition, smart lights can be controlled through your smartphone. You can also set a schedule for when the lights turn off and turn on.
- Speakers
Instead of taking your phone out to control the smart home devices, a smart speaker allows you to give commands to get it does what you instruct. Other than playing music for you, a smart speaker can tell you the current weather and latest news you need to know.
- Smartplugs
A smart switch or a smart plug is the cheapest and easiest way to make the appliance in your house “smart”. For example, connect a lamp to a smart switch; plug the switch into the wall, and you will have control of the lamp from your smartphone. You are also able to set a schedule for when the plugs turn off and turn on. Moreover, you could link the plug to other available smart home devices at home.
- Security cameras
A security camera allows you to keep an eye on your house to know who is coming or going. All these monitoring can be done through your smartphone, tablet or laptop. A better camera will have the night vision where it can be linked with your other smart home devices. That being said, the cameras will then start to record after you leave your house and stop recording when you come home.
- Smart lock
Other than giving you access to unlock and lock your door by using a smartphone, a smart lock allows you to give temporary access to others and see who has been using your door. You can also integrate your smart lock with other smart home devices to turn on the lights automatically whenever you unlock the smart lock when you come home during the night.
- Smart home hubs
A smart home hub gives a uniform platform where you are in charge to control other smart home devices that could not communicate with one another. The smart home hub also allows you to automate many processes. For example, you can switch on the lights, the thermostat can change temperature, the music starts playing, the window blinds lower and so on. Do remember that your smartphone can also do many things that a smart home hub can do.
- Smart thermostats
A smart thermostat will allow you to set the temperature in the house by using your smartphone. In addition, when the smart thermostat is linked to other smart home devices, such as the lights and motion sensors, it will help you to save money by helping you to reduce the cooling and heating costs, as you will not be using any energy whenever you are not at home.
- Light switches
Replacing the light bulbs with smart bulbs can be expensive if you have many light bulbs in your house. A cost effective solution to this can be installing a smart light switch at home. A smart light switch works like a normal switch, but it is controlled by your smartphone and is also connected to other smart home devices. Unlike other products stated above, installing a smart light switch requires you to hire a professional electrician with basic electrical knowledge for safety purpose.
- Video doorbells
No more guessing who is outside your house when you have a video doorbell that sends you a live feed to your tablet or smartphone whenever someone pushes the button at your house front door. It also acts as an intercom, which is helpful for those having trouble to get to the door quickly. A good security camera will help you to monitor the front door easily and effortlessly.
- Robot vacuums
A robot vacuum will make vacuuming less of a chore. A robot vacuum can help you to cut down on the daily accumulation of your pet’s hair and dust. Do not underestimate the power of a robot vacuum, as it can get to some places that you cannot, such as under the bed or under the dresser.
- Universal remotes
A universal remote allows you to control all your entertainment devices, such as TV, cable box, stereo and so on with just one single device. The universal remote will also allow you to control other smart home devices such as the thermostat and lights.
In conclusion, technology has definitely make life easier nowadays. Having a smart home is not as intimidating. Furthermore, building a smart home can be a really fun process.
成軍與1993年的男子組合男孩特區 (Boyzone) ，是愛爾蘭最受歡迎的偶像男子團體，亦是70後、80後樂迷的集體回憶。去年2018年為了慶祝入行25年，他們推出了新專輯《Thank You & Goodnight》，同時亦宣佈舉辦限定一年的告別巡回演唱會.
应用日本纳米粒子技术实现以姜黄粉对抗现代疾病的全新保健配方
根据世界卫生组织（World Health Organization，简称 WHO）
针对的最新报告，便可看出当中令人堪忧的数字以及这些疾病对全球人类死亡数所造成的重大影响。
上述新報告于去年 9 月发布，文中指出 NCDs 在 2016 年引致全球 4 千 100 万宗死亡个案，
或在全世界 5 千 700 万宗死亡个案中夺走逾 71%人命。
心血管疾病（1 千 790 万宗死亡个案）、
癌症（900 万宗死亡个案）、
慢性呼吸系统疾病（380 万宗死亡个案），
與糖尿病（160 万宗死亡个案）已經被鉴定为全球54%死亡个案中的四大杀手，
在所有 NCDs 死亡个案中的比例高达 79%。
Cambert（马）私人有限公司总经理Ho Swee Lin指出：
非传染性疾病（non-communicable diseases）NCDs也被称为‘现代疾病’，
而且与我们的生活形式及习惯息息相关。”
“这一点在WHO的报告中显而易见。该报告指出，滥用酒精和烟草、
不良的饮食习惯，以及缺乏运动，都是与NCDs相关的主要行为风险。”
他透露：“马来西亚的情况尤其令人担忧。该报告指称，在国内所有死亡个案中，
有多达35%的个案由心血管疾病所引发，比全球的31%平均值来得更高。”
据 S.L. Ho 指出，时下的社会充滿竞争，
对个人的付出和时间都有着较为苛刻的要求。
他说，为了应对这样的情况，人们往往傾向选择可导致身体慢性发炎的饮食习惯和生活形式。
他表示：“我们生活在一个充满竞争和压力的世界，为了迎合这些要求，
我们唯有弯腰妥协，舍弃维持健康所不可或缺的事物。”
他说：“此外，我们也采纳不健康的生活形式和有欠理想的饮食习惯，
比如食用一些可导致我们的身体出现慢性发炎的加工食品或高糖分食品等。
而这些发炎问题，正是诱发 NCDs 的症结所在。”
S. L. Ho 的公司专门向全国各地西药行，
推廣一系列备受欢迎的健康補助食品。
他解释说：“因此，我们决定推出 Theracurmin®健康補助食品。
这款创新且屡经临床证实的姜黄素（curcumin）配方，以姜黄（Curcuma Ionga）萃取物，
也就是我们俗称的姜黄粉（Turmeric）精心配制而成。”
他继续说明：“研究已显示，姜黄素可透过阻断一种称为 NF-kB 的蛋白质复合物（或称核因子活化 B 细胞 k 轻链增强子，
nuclear factor kappa-light-chain-enhancer of activated B cells），来抑制人内主要的发炎活动。
这种复合物相信在促成关节炎、心血管疾病、癌症、代谢综合症、阿兹海默症，以及其他退化性疾病方面，都扮演着举足轻重的角色。”
然而，这并不表示在日常饮食中单纯地添加姜黄粉，
就可带来预期的效果，因为天然的姜黄粉不溶于水，
而且人体对它的吸收水平也差强人意。
S.L Ho透露：“基本上，姜黄素无法有效地溶入水中，
亦不能让人体细胞和组织充分地吸收，
因此并非市面上所有的姜黄素产品都可带来预期的效益。”
“可是，Theracurmin®却十分有效。
因为它透过采用日本纳米粒子技术的专利程序精心生产，
所以可借助当中极为精细的造粒和混悬系统，
将姜黄粉转变为一种称为纳米粒子姜黄素（Nano-particle curcumin）的亚微米粒子。”
他也提到，用上述程序生产 Theracurmin®，
可让姜黄素被吸收并停留在体内长达 24 小时，
从而让人体可在对抗发炎时取得立即且持久的保护效益。
他说：“临床研究显示，
Theracurmin®的活性成分生物有效性比姜黄粉高出 2800%，
因此是一种可有效对抗 NCDs 的健康补充食品。”
S.L Ho 表示：“Theracurmin®屡经各类临床测试，
并已被证实可提供许多益处，
有助在强身健体之余对抗各种与生活形式相关的疾病。”
他也指出，一些报告显示，
以 Theracurmin®的形式摄取姜黄素，
不仅可改善脑部的功能，
同时还可透过提高脑源性神经营养因子（brain-derived neurotrophic factors，或称 BDNF 蛋白质）的水平，
来降低罹患脑部相关疾病的风险，以及促进脑部全新神经元的生长。
S. L. Ho 透露：“针对 Theracurmin®的临床研究显示，
它也能改善血管壁的功能，使人体可更良好地调节血压及避免栓塞，
并降低心脏病发作的风险高达 65%。”另外，
他也补充说，该成分也被证实可在分子层面有效地抑制癌症的生长、恶化及扩散。
Theracurmin®健康補助食品今已可在全国各大零售店和西药行购得。
这款胶囊状健康輔助食品，每颗含有 100gms 的姜黄，相等于四大汤匙的姜黄粉。
