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Wendy Pua | Malaysia Chinese Lifestyle Blogger

(雪蘭莪‧八打靈再也)由《星洲日報》主辦、OSIM榮
譽 贊助的“世杯知多少”有獎競賽,週日 (5月30日)在《星洲日報》總社活動中心舉行頒獎儀式,14名首獎得主各別贏走一部價值1988令吉的扭扭纖體師(OSIMuRobic),其中7人親自出席領獎。
這14名首獎得主分別是林冠宏、黃達康、何啟恒、蘇慧音、 王莉樺、林明強、吳清雲、李俊亮、李菀遴、廖秀貞、郭瑜瑜、 杜文良、唐富豪及鄧康凱。
10名次獎得主可獲得價值888令吉的摩摩衣(OSIM uMama Warm),得獎者是連嫣穎、陳黎晉、鄭瑞泉、曾國亮、侯 德慶、林佑益、吳家儀、陳慧秀、楊菘俊、和黃馨慧。
10位三獎得主分別為雷霆鋒、張國、盧大海、潘寶威、林汶 襄、李佩娟、黃麗蓉、陳傳賢、辜偉傑及黃捷棋;他們獲得的獎 品是價值458令吉的手握按摩器(OSIM iPamper)。
尚未聯絡《星洲日報》業務促進部以確認身份的得獎者,請於 6月15日前致電03-79658805以安排領獎,逾期者 當自動棄權論。
出席頒獎儀式者包括《星洲日報》企業公關及業務促進經理顏民 德。
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Photo credited from Miu Miu :
i will attend on afternoon session, anyone going ?
see you guy there!
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Make Up of the night!
Heading to watching World Cup Match with Dear Dear





~Gift of the Day~
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Ops!!! I am late!!!! On Friday night , wua going to KLCC in rush to attend “Ren Workshop” to introduce a nice product known as “REN’s Keep Young and Beautiful SH2C Serum”it is a anti-aging product.Description from Ren Website:
This wonderful serum gives radiant, smoother, younger looking skin. Instantly skin feels firmer, plumper, lifted. It reduces the appearance of fine lines and keeps skin looking younger for longer.

Results:
• Radiant, smoother, younger looking skin
• Skin feels firmer, plumper and lifted
• Helps reduce appearance of fine lines
• Regulates skin tone, repairs and brightens complexion

At that time wua meet up with Lilian Wah and have a chat there with a Brand Marketing Executive .she is very talkactive and knowledgeable about skincare, she is well known with the entire skincare ingredient, usage, benefits.


After all, I started to addicted to bought the REN Star product as the “REN Glycolactic Skin Renewal Peel Mask”, I tried once that, it gives wua a radiant skin complexion, but it is quite costly, with keep it as my buying list after my mask are on the way finish.Description from Ren Website:
A potent bio active peel mask designed to renew the complexion, reduce the appearance of fine lines and dramatically improve skin tone.

Results:
• Removes dead skin cells to renew the complexion
• Skin looks brighter, healthier, more radiant
• Helps reduce the appearance of fine lines and wrinkles
• Combats congestion, blackheads and blemishes

This is the doorgift of the workshop. 100ml of Grapseed jojoba & shea butter body cream, so they are so generous on this doorgift. The are served refreshment as well, inside consist of muffin, cupcake& pie!

Overall, It is a workshop to know more from REN's Product!
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首200名购买7月份ifeel杂志的读者,即可获赠价
值 RM80的Laneige Water Bank旅行套装。只限KLCC的Kinokuniya书局哦!

*此促销只限首200名读者
*此促销只限于Kinokuniya
*每人只限换取一份赠品
*存货至送完为止
*必须遵守特定条件与规则


FREE Laneige Water Bank Travel Kit worth RM80 with Purchase of Ifeel July issue from Kinokuniya!

*only limited to first 200 readers
*only available at Kinokuniya
*each reader only entitled for one free gift
*while stock last
*term and conditions apply



am i selling magazine ?
Hehehe! total 19 copies of Ifeel July Issue!


during 6pm, jess and wua walk from wisma mca to klcc. too excited to grab all this ifeel!!
after buy all the magazines, can u believe, i carry 19 copies of magazine back to wisma mca again~!

inside got :
Laneige Water Sleeping Pack 20ml x 1
Laneige Water Bank Essence 10ml x 1
Laneige Water Bank Cream 10ml x 1


~ Have A Nice Day ~
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Dear Friend, Here are my Recommendation for Online Photo Printing , eoe online
there are having a promotion as below:-
  • 4R print @ RM0.30 each
  • 5R print @ RM0.50 each
  • No additional charges
  • No minimum quantity required ( Cool! Even 5 pictures also can print out with EOE Online)
Not only this, you can shopping on IT gadget from EOE Online Shopping .
Every month there is "Special of the month" from Buy 1 Free 1, Special Gift, Special Price! Special Offer!

Enjoy Shopping @ EOE Online

Photo Upload Options

Photo Express Software

The Photo Express software is a fast and easy way for users to upload photos directly from your computer desktop! It also comes with Auto Upload Resume and Photo Resize functions for your advantage!


You can also choose to allow the Photo Express software to resize your photos to the required print size resolution before uploading them to save tremendous upload time!

Supported on Windows OS
Easy Upload

Easy Upload allows you to upload many photos at one go with editing functions including image rotate, edit brightness and edit contrast.

For first time users, you will need to install the 'Active-X' application first which will only take a few seconds. The next time you return this function will be readily available without the needs to install again.

Supported on Internet Explorer only.
File Upload

File Upload is a basic browser upload function for users who only have a few photos to upload.
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After the "My Philip My Life Expo"
I went to Aqua Label's Roadshow.
Got my makeover upon purchase Rm150 and above product!

Before Wua with some Lipgloss.

While Make Up Artist doing a Painting on Wua Face!
Thanks Wai San to taking a picture for me !


After Make up without Hair Styling
After Make Up With Hairstyling !

Taking Picture with a Makeup Artist cum Hair Stylist (Cheryl)

Tada! This Is the Potrait of Wua @ 2010! So once again! portrait Year 2010 complete!
Nice ? Nice ?
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Dear all Etude House Fans!
Summer Sales for Etude House is from 4th of June to 3o June!
Is time to re-stock ur stuff b4 the sales ends!!

Have a nice Weekend!

Etude House Available :

ETUDE HOUSE] SUNWAY PYRAMID SHOPPING MALL
ADDRESS : Sunway Pyramid Shopping Mall No 3 Jalan PJS 11/15, Bandar Sunway, 46150 Petaling Jaya Selangor Darul Ehsan
TEL : 603-5637 5181
[ETUDE HOUSE] JUSCO METRO PRIMA SHOPPING CENTRE
ADDRESS : Lot G09, Ground Floor, Jusco Metro Prima Shopping CentreNo.1 Jalan Metro Prima Kepong, 52100 Kuala Lumpur
TEL :
[ETUDE HOUSE] CENTRAL SQUARE
ADDRESS : Lot GF-21, Ground Floor, Central Square No.23 Jalan Kampung Baru08000 Sungei Petani, Kedah Darul Aman, Malaysia
TEL :
[ETUDE HOUSE] IPOH PARADE
ADDRESS : Lot G03, Ground Floor, Ipoh Parade, 105 Jalan Sultan Abdul Jalil, Greentown, 30450 Ipoh, Perak Darul Rizuan, Malaysia
TEL :
[ETUDE HOUSE] BERJAYA TIMES SQUARE
ADDRESS : Lot 01-07, First Floor, Berjaya Times Square No. 1 Jalan Imbi, 55100 Kuala Lumpur, Malaysia
TEL :
[ETUDE HOUSE] ONE UTAMA SHOPPING CENTER
ADDRESS : Lot LG313, Lower Ground Floor, 1 Utama Shopping Centre, 1 Lebuh Bandar Utama, Bandar Utama City Centre, Bandar Utama, 47800 Petaling Jaya, Selangor Darul Ehsan. Malaysia
TEL : (603) 6257-8342
[ETUDE HOUSE] AEON BUKIT INDAH
ADDRESS : AEON Bukit Indah Shopping Centre, No. 8, Jalan Indah 15/2Bukit Indah, 81200 Johor Bahru, Johor Darul Takzim, Malaysia
TEL : +607-234 5181
[ETUDE HOUSE] CITY SQUARE
ADDRESS : Lot No. M2-15, Level 2, Johor Bahru City Square, 106-108, Jalan Wong Ah Fook, 80000 Johor Bahru, Johor Darul Takzim, Malaysia
TEL : 607-222 5181
[ETUDE HOUSE] QUEENSBAY MALL
ADDRESS : GF-93, Queensbay Mall,100, Persiaran Bayan Indah, 11900 Bayan Lepas, Pulau Pinang, Malaysia
TEL : 604-641 5118
[ETUDE HOUSE] MAHKOTA PARADE
ADDRESS : Lot KF7C 1st Floor, Mahkota ParadeNo.1 Jalan Merdeka, 75000 Melaka, Malaysia
TEL :
[ETUDE HOUSE] SUNGEI WANG PLAZA
ADDRESS : Lot C51, Concourse Floor, Sungei Wang PlazaJalan Bukit Bintang, 55100 Kuala Lumpur Malaysia
TEL :
[ETUDE HOUSE] PAVILLION MALL, KUALA LUMPUR
ADDRESS : Level 2 Menara Uni Asia 1008, Jalan Sultan Ismail 50250 Kuala Lumpur, Malaysia
TEL :
[ETUDE HOUSE] AEON BANDARAYA MELKA
ADDRESS : Lot G22, Ground Floor, AEON Bandaraya Melaka Shopping CentreNo.2 Jalan Lagenda, Taman I-Lagenda, 75400 Melaka
TEL :
[ETUDE HOUSE] ALAMANDA PUTRAJAYA


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i had reserved my seat @ pearl point shopping mall AGAIN.
this time starbuck are preview us the summer drink & in conjunction of FIFA World Cup.
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Dance Workshop
“Soul Groove” Dance Workshop conducted by
Urban Groove Dance Professionals

aimed at boosting your confidence on the dance floor
andmake your dance floor experience
a fun & enjoyable one! So, sign up today!

Register now!
Only 150 pax per session!
Registration fee:RM10 per person

All you have to do is
1.Download
form here
2. Fill
up the form
3. Email
back to us @ dentyneconfidance@myc.com.my
Closing date:
Wednesday, 16 June 2010



Kuala Lumpur
Venue: Kuala Lumpur Dancers' Association (KLDA), Wisma OCM
Date
: 19 & 26 June 2010
Available Time Slot
: 10am | 1pm | 4pm

Penang
Venue: Traders Hotel
Date
: 20 June 2010
Available Time Slot
: 1pm | 4pm

Melaka
Venue: Melaka International Trade Convention
Date
: 27 June 2010
Available Time Slot
: 10am | 1pm | 4pm


Workshop Requirement

DanceAttire 1. Participants should not wear any jewelry.
2. Participants’ hair needs to be confined and out of the her/his face.

3. Participants should wear comfortable,
decent clothing that are suitable for movements.
No jeans or overly baggy attire.
Attire that are overly revealing are not allowed.

4. Participants should wear sports shoes
or casual sneakers.
Attendance
1. Participants should arrive 30 minutes
before workshop for registration purposes.

2. Participants are to pay the RM10.00 registration fee
in cash at the registration counter.



Physical conditions

1. Participants are not allowed to smoke,
curse or fight during the workshop.

2. Participants must ensure that they are in good health condition when
participating and to notify Organizer if suffering from any sickness.

3. Participants must not bring or consume any alcoholic drinks
before and during the workshop.

4. Participants must practice proper discipline and not be rowdy,
showing off or execute any moves that participants are trained to do.

5. Participants are encouraged to have a light meal an hour before workshop.

6. Participants are encouraged to bring sufficient drinking water to keep hydrated.

Most importantly, participants should expect and have lots of fun, get to know new friends and be prepared to boost your confidence on the dance floor!



I am going for 19 June, 2:30pm. KL Session !
See You There

More info : Please click on
http://www.myc.com.my/dentyneconfidance/Pages/Workshop.aspx

Facebook :
http://www.facebook.com/dentyneconfidance?ref=ts
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Before & After Picture from Lancome Make Over! Isetan KLCC
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YuHoo! I won from <花漾Missy>

Thanks to Mina,Malaysia , Friends that vote for me !

《花漾Missy大搜寻》第一轮面子书游戏结束。10位成功呼朋唤友在米娜面子书点击支持参加游戏的眉眉照片,我们就贴在此,看清楚有没有你的照片啦!

我们在第一轮送出的10份礼物,每份详情如下:

价值RM216 的 Bio magic Pact + Multi Shimmering mix
价值RM19 的粉红色Treats 小包包
千金难求的精美日本Hello Kitty 扭蛋1粒
限量版水晶珠项链1 条
6月号Mina杂志1本

**10位阳光、青春、自信和充满活力的Missy,我们诚邀你们在以下
日期(6月13日)、
时间(3pm)
地点(绿野仙踪)领取以上礼品。


我们会在6月13日(星期日),配合《阅读大马》书展的最后一天,时间定在下午3点,在举办地点绿野仙踪永久展览馆旁边的Wellness Hotel 进行第2轮外拍活动。我们邀请这次想入加游戏,以及在第1轮曾经参加过游戏的眉眉们,一同到来把自己最自信、青春、活力和阳光的一面留给Mina 所有的朋友,以及上载到Mina facebook让大家分享。
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Remember i mentioned about Shape Night Run'10 Previously,
Here are some schedule for 5km training!
Enjoy Reading!

Training for your first 5-K
Week
Mon
Tue
Wed
Thu
Fri
Sat
Sun
1
Rest or run/walk
1.5 m run
Rest or run/walk
1.5 m run
Rest
1.5 m run
30- 60 min walk
2
Rest or run/walk
1.75 m run
Rest or run/walk
1.5 m run
Rest
1.75 m run
35-60 min walk
3
Rest or run/walk
2 mi run
Rest or run/walk
1.5 m run
Rest
2 MI run
40-60 min walk
4
Rest or run/walk
2.25 m run
Rest or run/walk
1.5 m run
Rest
2.25 m run
45-60 min walk
5
Rest or run/walk
2.5 m run
Rest or run/walk
2 m run
Rest
2.5 m run
50-60 min walk
6
Rest or run/walk
2.75 m run
Rest or run/walk
2 m run
Rest
2.75 m run
55-60 min walk
7
Rest or run/walk
3 m run
Rest or run/walk
2 m run
Rest
3 m run
60 min walk
8
Rest or run/walk
3 m run
Rest or run/walk
2 m run
Rest
Rest
5-K Race
Click Here for a printer-friendly version of the Novice schedule.
HOW MUCH DO YOU NEED TO TRAIN to be able to run your first 5-K race? Some individuals who possess a reasonably good level of fitness (because they bicycle or swim or participate in other sports) could probably go out and run 3 miles on very little training. They might be sore the week after the race, but they still could finish.
But if you've made the decision to run a 5-K race, you might as well do it right. Above is an eight-week training schedule to help get you to the finish line. It assumes that you have no major health problems, are in reasonably good shape, and have done at least some jogging or walking.
If running 1.5 miles for your first workout seems too difficult, you might want to begin with the Walking Program. If the Novice Program seems too easy, consider the Intermediate Program or even the Advanced Program. But be careful not to obverdo it, particularly if this is your first time training for a 5-K.
The terms used in the training schedule are somewhat obvious, but let me explain what I mean anyway.
Rest: The most important day in any beginning or intermediate running program is rest. Rest days are as vital as training days. They give your muscles time to recover so you can run again. Actually, your muscles will build in strength as you rest. Without recovery days, you will not improve.
Run: Put one foot in front of the other and run. It sounds pretty simple, and it is. Don't worry about how fast you run; just cover the distance--or approximately the distance suggested. Ideally, you should be able to run at a pace that allows you to converse comfortably while you do so. This isn't always easy for beginners, so don't push too hard or too fast.
Walk/Run: This is a combination of running and walking, suggested for those in-between days when you want to do some running, but only some. There's nothing in the rules that suggests you have to run continuously, either in training or in the 5-K race itself. Use your own judgment. Run until you begin to feel fatigued, then walk until recovered. Run. Walk. Run. Walk. Another option for in-between days is to do some cross-training: biking, swimming or just plain walking. You get a little exercise, but not so much that you are fatigued for the next day's running workout.
Walk: Walking is an excellent exercise that a lot of runners overlook in their training. In the training schedule below, we suggest that you go for an hour-long walk on the day after your longest run. Don't worry about how fast you walk, or how much distance you cover. Take time to stop and sniff the flowers or enjoy a scenic view. Not all training should be difficult. If a 60-minute walk seems too much at first, begin with about 30 minutes and add 5 minutes a week until you reach 60 minutes.
The above schedule is only a guide. Feel free to make minor modifications to suit your work and family schedule. The progression below suggests adding a quarter-mile to most runs each week. That's one lap on most outdoor tracks. If you train on the roads, or on trails, it's more difficult to measure precisely how far you run. So don't worry about it. Approximate the distance. Feel free to make minor modifications to suit your work and family schedule. Also, consider signing up for the InterActive Program for more detailed information on what to run each day and tips for your training.
Sources From : http://www.halhigdon.com/5K%20Training/5-Knovice.htm

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About me




Wendy is a self-proclaimed beauty obsessed, fashion loving, foodie, family women who believes make-up and styles are art forms.
She loves to live a healthy lifestyle. However, in her blog you will find a few things sure to please everyone.

For More Sponsorship / Collaboration Enquiry: wendypua@gmail.com

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      • Yuhoo! Some1 Win a Prize!!!
      • Jurlique Workshop: Make Your Own Aromatherapy
      • Station 1 : Korea VS. Uruguay
      • Ren Workshop 25/6/2010
      • July Ifeel Magazine + Freebies
      • E-Print Suggestion - www.eoe.com.my
      • Mission : Portrait of 2010 - Completed
      • Etude House Summer Sales up to 50%
      • Review : Summer At Starbucks Sneak Preview
      • Dentyne ConfiDance - Dance Workshop "Soul Groove"
      • MakeOver From Lancome
      • Yuhoo! I Am A Miss 花漾!
      • Training for your first 5 KM
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