GETHA - HOW TO SLEEP WELL DURING THIS COVID19 RESTRICTED MOVEMENT ORDER PERIOD
Congratulations You Are Half Way Through The 7/14 Movement Control Order !!
Do continue our life
Do Sleep Well with Getha Pillows
Do Stay At Home
Do Hydrate Your Body
Do Dalgano Coffee
Do Bonding With Families
Do Sleep Well with Getha Pillows
Do Stay At Home
Do Hydrate Your Body
Do Dalgano Coffee
Do Bonding With Families
Why You Need To Sleep Well During This COVID19 RESTRICTED MOVEMENT ORDER PERIOD.
This content was created by the National Sleep Foundation
When it comes to your health, sleep plays an important role. While more sleep won’t necessarily prevent you from getting sick, skimping on it could adversely affect your immune system, leaving you susceptible to a bad cold or case of the flu. To keep yourself sniffle-free this season, here’s what you need to know.
Sleep and Cytokines
Without sufficient sleep, your body makes fewer cytokines, a type of protein that targets infection and inflammation, effectively creating an immune response. Cytokines are both produced and released during sleep, causing a double whammy if you skimp on shut-eye. Chronic sleep loss even makes the flu vaccine less effective by reducing your body’s ability to respond.
Stock Up on Naps
To stay healthy, especially during the influenza season, get the recommended seven to eight hours of sleep a night. This will help keep your immune system in fighting shape, and also protect you from other health issues including heart disease, diabetes, and obesity. If your sleep schedule is interrupted by a busy workweek or other factors, try to make up for the lost rest with naps. Taking two naps that are no longer than 30 minutes each —one in the morning and one in the afternoon—has been shown to help decrease stress and offset the negative effects that sleep deprivation has on the immune system. If you can’t swing a half-hour nap during the workday, try grabbing a 20-minute siesta on your lunch hour, and another right before dinner.
Are You a Pillow-Huggers Side Sleeper?
Means You willl sleep like me at this position for all-night-long?
A Bolster is A Pillow.
A Pillow is A Bolster.
You a 100% Pillow-Hugger Side Sleeper!
Fun-Facts About Pillow-Huggers Side Sleeper!
Did You Know That Pillow-huggers are cuddly people who sleep on their side while adorably embracing a pillow and holding it close? It shouldn’t be surprising, then, that these are loveable personalities who really value their relationships with others.
Pillow-Hugger Side Sleeper Then GETHA 100% Natural Latex Body Pillow is Your Choice!
The GETHA 100% Natural Latex Body Pillow is an all-time favourite!
Traditionally known as a “Bolster”, the GETHA Body Latex Pillow is quintessential for side sleepers!
The Body Pillow dynamically conforms to the curves of your body to reduce tension for the back and provide vital support.
The GETHA 100% Natural Latex Body Pillow is an all-time favourite!
Traditionally known as a “Bolster”, the GETHA Body Latex Pillow is quintessential for side sleepers!
The Body Pillow dynamically conforms to the curves of your body to reduce tension for the back and provide vital support.
MY VERDICTS:
THE MOST FAVORITE IS THE LENGTH OF THE GETHA BODY PILLOW THAT CAN LET MY LEG HUNG IT RIGHT WAY! THEN SECONDLY TEXTURE OF THE BODY PILLOW IS ENOUGH FOR ME TO HUG COMFORTABLE & LASTLY IT IS JUST NICE TO SUPPORT MY BACK WITHOUT ANY BACKPAIN AFTER USING THE GETHA BODY PILLOW, AS YOU KNOW WE SIDE SLEEPER WILL ALWAYS USED THIS BOLSTER AS OUR PILLOW TOO!
What's GETHA BEDDING PRODUCTS INGREDIENT?
GETHA 100% natural latex bedding products are antibacterial, hypoallergenic and EMF free.
Upgrade your room for better sleep and better health with Getha!
WHY MUST SHOP GETHA BEDDING??
Getha Bedding is your trusted brand:
🌱World Branding Awards Winner for 5 years in a row
🌱Premium 100% natural latex
🌱Available in more than 25 countries
🌱More than 50 years of experience
Get 100% natural latex pillow(s) worth up to RM500+ for FREE with your mattress purchase, and complete your bedroom set!
*Free hand sanitizer while stocks last.
**Free delivery is only for online orders within Peninsular Malaysia.
**Free delivery is only for online orders within Peninsular Malaysia.
**Order fulfillment starts in April. Meanwhile, you may still continue purchasing from GETHA website.
Staying home from the outbreak? Shop from home safely and comfortably!
GETHA will even throw in a *FREE hand sanitizer with every purchase, just for you!
GETHA will even throw in a *FREE hand sanitizer with every purchase, just for you!
Visit: http://bit.ly/GethaOfficial now and enjoy FREE DELIVERY with your online purchase!**
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