The Lazy Me's Guide To Have Milk At Breakfast.

by - October 04, 2016

Hi Dutch Lady, 7days Breakfast Challenge Accepted !
Actually, it's very great for me to have a healthy milk pairing breakfast instead of just coffee and coffee to kick start my day every morning!
So lets me share what's my 7days breakfast menu!

Milk packs more punch than just calcium. Dutch Lady PureFarm is also rich with essential nutrients – some of which our bodies cannot generate on its own. An example is protein, which plays one of the lead roles in our growth and development, such as the building of bones, muscles, and tissue. Vitamin A is crucial for healthy eye function, Vitamin B2 supports cellular functions that transform food to energy, and Vitamin D3 aids absorption of calcium and phosphorus. 

Day 1 - Oat Yogurt & Sandwiches with Dutch Lady PureFarm Full Cream Milk 

Day 2 - Healthy Non-Roasted Nuts with Dutch Lady PureFarm Full Cream Milk 

Day 3 - Carrots & Chocolate Teddy Bear with Dutch Lady PureFarm Full Cream Milk 

Day 4 - Fuji Red Apple with Dutch Lady PureFarm Full Cream Milk 

Day 5 - TimTam Chocolate Biscuit  with Dutch Lady PureFarm Full Cream Milk 

Day 6 - Green Apple Swan  with Dutch Lady PureFarm Full Cream Milk 

Come the last day of Challenge
Day 7 - Passion Fruits  with Dutch Lady PureFarm Full Cream Milk

You Like My Breakfast Combination?
Share Me Your Combination Ya!

2 servings of milk a day helps to meet your nutritional requirement; and 1 serving at breakfast can provide 200mg of calcium to jump start your daily nutritional intake.
Did You Know That !

Malaysians are not getting enough calcium from their daily food intake. Nearly one in two children does not have adequate calcium intake*; and the average intake of calcium among adults comes up to less than half of our daily requirement**
So Starts Your Day with Dutch PureFarm milk & Boost your family’s nutritional intake and uplift breakfast meals with Dutch Lady PureFarm milk, which is available at all major stores nationwide. For more information on how you can incorporate Dutch Lady PureFarm milk in your breakfast, go to Dutch Lady page on Facebook.

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