From this , I  learned that anaemia is not by your body size/shape. 

but by your daily food intake and lifestyle as well.

Obstacles in maintaining good blood health - eg. coffee & tea intake (reduce iron absorption), vegetarian diet, meal skipping habit, low meat consumption.

Iron supplement like as one of the solution to correct iron deficiency anemia, for better daily performance without hassle.

Sangobion is an iron supplement that replenishes iron stores and increases red blood cell levels in the body. It consists of the full range of vitamins and minerals that is necessary for production of red blood cells, and contains Vitamin C to help in increasing absorption of iron. It also contains Sorbitol which helps to reduce incidence of constipation commonly caused by iron supplementation

It also fights the symptoms of anaemia such as fatigue, paleness, weakness, lack of concentration and dizziness. Sangobion helps to increase red blood cell levels to optimize oxygen needed in the body, so you could perform at your best throughout the day.

Let's go to visit www.sangobion.com.my to try out the ‘Anaemia Meter’ questionnaire - to find out if you are at risk of anaemia

So you are into health and body, visit www.sangobion.com.my for further information on anaemia.